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Obesity (Silver Spring) 29(1):233-9 2021 Song SO, Hwang YC, Ryu HU, Kahn SE, Leonetti DL, Fujimoto WY, Boyko EJ

- relaxation techniques and aromatherapy Relaxation methods that calm the mind and body, like yoga, meditation, and breathing or visualization exercises, are beneficial when practiced in the evening before bedtime

doi: 10.1016/j.ymgme.2009.12.015

p = 0.014, 0.051, 0.024, and 0.019, respectively) compared with the L-carnitine + placebo monosupplementation

Arch Pharmacal Res