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[DOI] [PubMed] [Google Scholar] 26.Dony J, Conter J

If you are deficient in vitamin B12, you may get anaemia

[DOI] [PubMed] [Google Scholar] 16.Gentili F, Hudson AR, Midha R

Its also important to change where you inject to avoid problems
For most adults, recommended intake is around 2.4 micrograms per day

PMID 6387014
