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Additionally, their results indicate that the extent of ketosis achieved from C8:0 can vary strongly based on the timing and macronutritional composition of the overall food intake

For example, 100 grams of beef contains approximately 81 mg of L-carnitine

[PubMed] [Google Scholar] Dunning K.R.R.R

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ISBN 978-0-521-84228-0

carried out a study on the effect of KD on mood states, both with and without the addition of exogeneous ketone salts