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Snus and nicotine pouches are gaining popularity among young people as smokeless tobacco (SLT) products

You may need to change your routine and avoid situations where you usually enjoy smoking (think happy hour or your lunch break)

If you prefer to be in control of your nicotine intake and need to keep your mouth busy during the day, Nicorette gum or lozenges can help relieve cravings

However, smokeless tobacco products, including chewing tobacco, contain nicotine and cancer-causing chemicals just like cigarettes, making neither a safe option

Cigarette smoking increases the risk of cancers, debilitating, long-term lung diseases like emphysema and chronic bronchitis and smokers are four times morelikely to die of heart disease

Copenhagen Smokeless Tobacco, Mint, Pouches 0.82 oz Select a store to see pricing