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Everyone who smokes can benefit from stopping, and its never too late to stop- even if youve smoked for years
Alcohol itself is a diuretic, meaning that it causes you to urinate more, says Shilpi Agarwal, MD, a family medicine physician in Washington, DC
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For instance, instead of smoking for stress relief, you could try deep breathing exercises, regular massages, or yoga
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A good mouthpiece should include a filter that protects your body from any unwanted particles and bacteria entering your body
