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Thats why quitting smoking is by far the best way to improve your health and live longer, says tobacco treatment expert and addiction specialist Maher Karam-Hage, M.D

Instead of having a cigarette when you read the morning newspaper, have a cup of decaffeinated or herbal tea

PMID 38389806

Unlike many competitors, the good stuff menthol tobacco maintains a traditional profile where the tobacco base remains discernible

While the app can be entertaining, we should exercise caution and avoid any inappropriate use of technology

[63] In terms of individual differences, African-American youth are more likely to use cigars than Caucasian youth