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Exercise regularly: Do whatever you enjoy doing

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Here are several strategies for treating or controlling histamine intolerance: Low-histamine diet: The first step is to reduce or eliminate foods with high histamine content like aged cheeses, citrus fruits, papaya, legumes, salami and other processed meats, fermented foods (sauerkraut, yogurt), certain fish (tuna, mackerel), and alcohol

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If you are considering quitting weed, having a support system that promotes accountability is essential