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Canada (February 2020) and Singapore (July 2020)

Potential Risks and Considerations While vaping is often discussed as an alternative, its not risk-free

Practicing mindfulness around your eating can help you avoid binge eating after quitting smoking

Since nicotine is both a sedative and a stimulant, a pleasing calmness immerses over those addicted to nicotine as they deem it a cure to the anxiety and cravings they feel in its absence

For vapers, monitoring usage and considering alternatives may help minimise risks while maintaining a balanced lifestyle

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