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Use Your Support System Friends and family recognize the courage it takes to admit you have a problem, and you can expect them to be overwhelmingly supportive of your decision

For instance, in Australia, vapes can only be sold through pharmacies for the purpose of quitting smoking or managing nicotine dependence (correct as of August 2025)

Its 1.44-inch LED display is hard to miss, not to mention its flexible gooseneck allows for upward angling for even better visibility

Some strategies you can try to curb physical withdrawal symptoms include: Strategies for managing the mental, emotional and habitual aspects of quitting nicotine use include: Advertisement Experiencing nicotine withdrawal is the toughest part of quitting smoking or other nicotine products