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But the article contrasts these risks with the unambiguous harmful agents in cigarette smoke70 carcinogens, as well as carbon monoxide (a poison), particulates, toxic heavy metals such as cadmium and arsenic, and oxidizing chemicals

PLoS ONE 10 , e0132166 (2015)

They learned that while approved quitting products clobber placebo controls inside randomized clinical trials, that placebo isn't a real quitting method

However, this direction is still mainly at the conceptual and early experimental stage (280)

A mix of therapy, support groups, and medications may be the best way for people with strong cravings or emotional pain

adult smokers have used electronic cigarettes