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Description
Prior to British rule, it was chewed without tobacco, and it is still rarely chewed with tobacco
The Maldives, a small island nation south of India, implemented such a policy in November
The successful quit rate among people who had ever smoked increased from 61.7% in 2018 to 66.5% in 2021
from the tar in your lungs, to the plaque build up in your blood vessels
These laws prohibit smoking and the use of e-cigarettes in indoor areas of private worksites, restaurants, and bars
But if you are not ready to go cold turkey just yet, then at least aim for reducing the amount you smoke daily while you work on making a plan for quitting in the coming days and weeks
