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Brush after drinking coffee: If possible, brush your teeth within 30 minutes of drinking coffee to prevent stains from setting

Parliament as the Legislative body in Uganda exercised its mandate under Article 79 (1) of the Constitution and enacted the Tobacco Control Act 2015 with the objective to among others control the demand, supply, production and consumption of tobacco and its related products

The overall 5 year survival rate for lung cancer is only 14%

However, this wasnt always like this

Within one hour of eating or drinking caffeine, it reaches its peak level in your blood

This traditional practice has deep cultural and social roots in many communities, often used in social gatherings, ceremonies, and as a daily habit