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READ MORE: What is vaping and nicotine doing to kids' brains

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Take time to relax even if you cant sleep and practice a few sleep-inducing habits, such as laying off the caffeine, creating a comfortable sleeping environment, turning off electronics about an hour before bed and not eating or drinking too close to bedtime

Don Humason (R-Westfield) pointed out in the debate last week, if youre old enough to vote and join the military at age 18, You are certainly smart enough to make up your mind for yourself. In 49 states you are, but apparently not in Massachusetts

View this key report (PDF) listing them and their harms

Without Specific Codes, How Do You Report ENDS Use and Nicotine Dependence