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Nicotine replacement therapy for smoking cessation

(The new government in New Zealand has since backed away from this plan, but a similar policy may be enacted in England.) In the United States, there have been proposals for stripping nearly all nicotine from cigarettes, as outlined in former FDA Commissioner Scott Gottlieb's comprehensive plan for tobacco regulation, and banning menthol cigarettes

The health benefits from quitting--such as lowering your risk of cardiovascular disease--outweigh any negatives from gaining a modest 5 to 10 pounds, suggests a 2013 study in the Journal of the American Medical Association

Whether you are a smoker or not

You actually change your brain to accommodate being a smoker." Clark added it is unclear just how much the pleasurable effect of smoking after sex is linked to smokers' relief at feeding their addiction

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