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doi:10.1186/s12906-020-03071-7

Anecdotal reports suggest UTI risk is highest during the initial weeks and during dose increases, which aligns with when GI side effects (and therefore dehydration risk) are most pronounced

doi: 10.1161/01.CIR.97.10.979 166 SaglamKPolatZYilmazMIGulecM

Try adding a scoop of beans to salads or making a lentil soup for lunch

The medication can reduce appetite and support weight loss, but the most sustainable results are observed when paired with nutrition and physical activity changes

Avoiding alcohol and other sedatives is essential, as they can worsen drowsiness
