glp 1 neck I need to just say this to a large group of people. I'm so scared. I used a GLP-1 medication for about 6 months, and my thyroid swelled up. I've gone back Ozempic Face” and How to

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These feelings are a direct result of the medication working as intended

Alongside the medication, the protocol includes foundational support: Protein intake of 0.7-1g per pound of body weight to preserve lean mass Consistent sleep hygiene to support thyroid and cortisol regulation Breathwork practices to reduce systemic stress and support parasympathetic tone Moderate resistance training to build metabolically active tissue without triggering flares These aren't optional add-ons

It is an issue that consumers often complain about, FTC spokesperson Juliana Gruenwald Henderson tells WIRED

However, maintaining glucose homeostasis with these agents remains challenging for many patients [4]