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Start with documentation review

If you experience any swelling whilst taking a GLP-1 medication, consider these practical steps: Review all your medications with your pharmacist or GP, as some drugs (calcium channel blockers, NSAIDs, corticosteroids) are more likely to cause fluid retention Monitor your salt intake excessive dietary sodium can contribute to water retention Elevate your legs when sitting or lying down if you have ankle swelling Wear compression stockings if recommended by your healthcare provider (after DVT has been excluded and if appropriate for your circulation) Keep a symptom diary , noting when swelling occurs, its severity, and any associated symptoms Regular monitoring is essential for all patients on GLP-1 therapy

Eat water-rich foods like fruits and vegetables

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Among the hyped ingredients, psyllium husks are the most plausible option

The connection between GLP-1 medications and vision problems emerged more recently, but the clinical evidence is striking