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Less sleep means you have more ghrelin and less leptin, so youll feel hungrier, crave high-calorie foods, and eat more than you need

PlexusDx patients often find that staying well-hydrated reduces hunger pangs and supports the medication's effectiveness

Hello everyone, Today I want to share a news that has made me reflect as a person with type 1 diabetes for more than 25 years.This is the worrying increase in the use of GLP-1 medications (such as Ozempic or Zepbound) between people with type 1 diabetes, especially those with obesity

[2] Examples of nutrient-dense foods include vegetables, fruits, whole grains, seafood, eggs, legumes, unsalted nuts and seeds, low-fat dairy products and lean meats

Take your tablet with water

The most frequent serious adverse events were infections and cardiac- and kidney-related disorders