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Of course, not everyone experiences gastrointestinal side effects while taking the medications, and they do tend to get better after a few weeks, says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, Calif

Find healthy ways to handle stress, like meditation, deep breathing, or talking with friends

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The dose increases to 0.5mg weekly, with potential escalation to 1mg or 2mg based on response and tolerability

The doctors at the weight loss clinic semaglutide will give you a customized estimate that depends on your current health condition or lifestyle as well as goals