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Chocolate and vanilla remain tried-and-true choices, but many brands offer a wide range of flavors to match more adventurous preferences
Cozy dinners Evenings are a good time for familiar, low-effort meals
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Skipping Oral Care: When youre feeling nauseous or generally unwell, brushing and flossing might be the last thing on your mind
Most participants experienced noticeable appetite reduction within the first 3 to 4 weeks, with visible weight changes becoming apparent by week 8
