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A gentle 10-to-15-minute walk after your largest meal can encourage your bowels to move naturally and regularly

But oral medication does not remove the need for medical supervision

GLP-1 medications can suppress appetite and worsen gastrointestinal symptoms, increasing the risk of malnutrition or sarcopenia issues already prevalent in older CKD patients

They require medical treatment

Another recent non-peer-reviewed study found more than half of people prescribed weight-loss drugs Saxenda and Wegovy over the past decade ended their treatment too early to realize meaningful health benefits

doi: 10.1016/j.neuroscience.2009.08.009