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Still, the anti-inflammatory potential seen in other conditions provides a basis for optimism, even if more evidence is needed

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Increase Fibre for Fullness and Digestion Since semaglutide slows digestion, fibre becomes even more important for: Preventing constipation Supporting gut health Helping you feel full between meals Focus on: Whole grains like oats, brown rice, and wholemeal bread Plenty of vegetablesat lunch, dinner, and even breakfast if youre eating savoury meals Beans, lentils, and chickpeas (great sources of soluble fibre) 3

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Dual vs triple: the core difference Both drugs share two mechanisms: GLP-1 (appetite) and glucagon (energy expenditure and liver fat metabolism)

Frequently Asked Questions Why am I not losing weight on Ozempic even though I take it as directed