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GLP-1, or glucagon-like peptide-1, is a hormone that plays a significant role in regulating appetite and glucose metabolism

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Take some to work with you or when youll be out for a few hours

I was stopping to walk during interval runs, something I dont usually do

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We recommend our Micronutrient Lab to assess levels of: Iron (including ferritin) Vitamin D Vitamin B12 Zinc Magnesium Folate Biotin This helps target supplementation appropriately and prevents compounding deficiency-driven shedding