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The reward system is a distributed network with its key structures including the ventral striatum, the anterior cingulate cortex, the orbitofrontal cortex, the ventral pallidum, and the midbrain dopamine neurons (Haber & Knutson, 2010)

Make sure youre getting electrolytesthink bananas, leafy greens, or low-sugar electrolyte drinksso your muscles and joints dont seize up

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GLP-1 agonist medications, which target the GLP-1 receptor to regulate insulin, glucagon, and appetite, offer a promising therapeutic approach to these health challenges