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Exp Clin Endocrinol Diabetes 129(9):625633 Perakakis N, Stefanakis K, Feigh M, Veidal SS, Mantzoros CS (2021) Elafibranor and liraglutide improve differentially liver health and metabolism in a mouse model of non-alcoholic steatohepatitis
Human MCT Trial: Real-World Energy and Muscle Outcomes Ezaki & Abe (2023) in Frontiers in Nutrition a combined analysis of 3 clinical trials found that 6g/day of C8/C10 MCTs over 3 months improved grip strength, walking speed, and muscle mass in frail older adults (mean age 85)
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Optional additions include green tea extract (EGCG 300-500mg daily) for modest additional metabolic support and fiber supplements if dietary fiber intake falls short of 25-35 grams daily
In the previously published studies, only the short-term effects of GLP-1 RA administration on urine parameters were assessed
She told Redbook in 2017, "No one actually cares about your health
