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JAMA 2021;325:1403-13.ArticlePubMed 32

Experts recommend choosing: Low-salt options Unsweetened varieties Minimally processed products Other Diabetes-Friendly Snack Options Experts say other balanced snack options may include: Nuts Raw vegetables Berries Unsweetened yogurt Seeds What This Means for Diabetes Management The report highlights an important point: people with diabetes do not necessarily need to avoid all carbohydrates completely

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