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Im well aware of the stats showing that when you come off GLP-1s you will put the weight back on

Long-term elevations in cortisol levels negatively affect gut microbiota function, by changing its composition and increasing gastrointestinal permeability

They may be subject to additional screening

Here are some great tips to keep your milk supply up, while losing weight: Use milk-supply boosters like Milk Dust (code: LACTATION for 10% off) Eat nutrient-dense foods 80% of the time Keep up on feedings with baby Wear baby skin to skin as often as possible Keep physical activity light to start (walking, lower-impact Pilates) Try to get enough sleep Don't focus on getting enough calories, but rather enough nutrients Following these simple tips will keep your milk supply flowing, while allowing your body to also let go of extra wieght

Decisions should always follow a private, one-on-one consultation

[DOI] [PMC free article] [PubMed] [Google Scholar] 66.Oyewusi HA, Wu YS, Safi SZ, Wahab RA, Hatta MHM, Batumalaie K