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Opting for bland, low-fat options

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Metabolic adaptation during GLP-1 therapy is less severe than with traditional dieting, which is one of the major advantages of GLP-1 medications

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These changes occur due to shifts in facial fat distribution, something adults over 40 may notice more readily due to natural changes in skin elasticity

These tiny, cup-shaped cellular factories have one main job: they constantly secrete a gel-like substance made of water, lipids, and proteins called mucins