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Hormone Optimization If testing reveals low testosterone or estrogen, bioidentical hormone replacement therapy (BHRT) can restore balance

Obesity also covers a wide range of systemic issues like insulin resistance due to increased weight gain and expression of inflammatory cytokines

doi: 10.1016/j.diabres.2015.07.015 [DOI] [PubMed] [Google Scholar] 4

Other factors to consider: Product quality: The type of protein powder or protein shake you use is important