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Chronic stress may elevate cortisol levels, making weight management more difficult
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doi: 10.1089/15209150252924094
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doi: 10.1007/s00011-015-0863-4 84 HuMZhangYLiXCuiPSferruzzi-PerriANBrnnstrmMet al
Get Regular Exercise Its better to do a little less than youre capable of than to push too hard and trigger a fibromyalgia flare
