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doi: 10.1210/mend.11.2.9882

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Assuming the true ratio to be no more than 1.10, 48 individuals were planned to be randomized, and at least 7 participants had to complete each sequence

PRISMA guidelines were followed

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A study showed that 12-week treatment with cinnamon (500 mg/day) decreased the percentage of fat mass and increased lean mass, improving overall body composition