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Athletes using Ozempic may find that: Gels and sports drinks become intolerable Pre-run meals sit heavy for too long Hydration becomes more difficult, especially with added carbohydrates Gut distress increases, leading to poor performance and even DNF scenarios Because semaglutide delay gastric emptying, fuel may not be absorbed in time to meet energy demands during training or racing

So, lets go over these strategies to increase your GLP-1 naturally, no prescriptions needed, with the main focus on what foods to prioritize

You can safely get FDA-backed affordable GLP-1 weight-loss medication for as low as $199 per month without insurance

But insurance companies want to keep costs down themselves, so many won't cover them for weight loss, or require patients to jump through frustrating hoops to get approval for coverage