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GLP-1 drugs curb appetite, but raise protein needs

AMP-activated protein kinase (AMPK) is an evolutionarily conserved serine/threonine kinase whose activation elicits insulin-sensitizing effects, making it an ideal therapeutic target for T2D

But here we are in real-time, in real life, at the convergence of pharmaceuticals and medicines and consumer-facing technology

Users of GLP-1 drugs such as Ozempic are seeking out protein, smaller portion sizes, hydration, and foods that soothe nausea, says Mattson.

In an exclusive interview, the 43-year-old tells PEOPLE how the surgeries changed her life, and why she plans to have more.

We explore whether lemon balm for weight loss is legit