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Occasionally eating 800 calories on a very low-appetite day may happen, but consistently eating below 1000 calories can make it harder to get enough protein, energy, fiber, and nutrients

Our service includes prescription options like Wegovy and Mounjaro

Then, another domino fallslack of sleep makes you irritable the next day, so you might skip your workout

Eating speed matters Eating too fast overwhelms your stomach before your brain receives the "I am full" signal

That structural problem requires treatment

All of these contribute to GLP-1 fatigue, a feeling of exhaustion that doesnt always match your level of activity or sleep