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As the body of literature on this topic expands, more refined clinical guidance for the use of GLP-1RAs is expected to emerge

If you stop taking Ozempic, there is a possibility that you may regain weight

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Focus on fruits and vegetables that are high in fiber Eat small high protein meals as digestion is slowed down while on this medication Avoid foods high in fat as they take longer to digest Drink at least 32oz of water a day to avoid constipation Do not take this medication if: You have a personal or family history of medullary thyroid carcinoma (Thyroid Cancer) You have a personal history Multiple Endocrine Neoplasia syndrome type 2 (MEN2) You are pregnant or plan to become pregnant while taking this medicine You are diabetic and/or taking any medications related to lowering your blood sugar levels without speaking with your endocrinologist or primary care provider

Typically, patients of our weight loss program in San Marcos, California who start FDA-approved GLP-1 medications like Ozempic and Wegovy lose an average 15% of their weight when combined with diet and exercise

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