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Description
Keep protein and fiber as daily priorities After GLP-1 treatment, appetite may stay lower for a while, but that does not mean nutrition should slide
It would be great to get Reports to RxISK outlining interesting and even beneficial things they are doing
Pooled data showed a mean fall in TG of ~15 mg/dL and in LDL-C of ~6 mg/dL at 68 weeks [56]
Lean Proteins: Skinless chicken, turkey, lean beef cuts, fish (salmon, mackerel, tuna), plant-based proteins (tofu, tempeh, lentils, edamame), and eggs are excellent choices
Drink Plenty of Water Drink enough water to stay hydrated, but take small sips and avoid drinking so much that you feel overfull
Dawson TM & Dawson VL (2025)
