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doi:10.1016/S0006-8993(97)00648-3 135
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Why lifting is non-negotiable in midlife or ever Preserve muscle during weight loss: When you lose weight, you always lose some muscle along with fat
A 35-year-old with a sedentary lifestyle may lose differently than a 35-year-old who exercises regularly
Goldberg RA, Fiaschetti D
