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R., Tanis, S

Medical Weight Loss Program If you've struggled to lose weight, it's not your fault Difficulty losing weight is rarely about willpower, it's about biology

Ongoing Support Accountability makes a difference

Prioritize Protein Intake Target: 1.6 2.2g per kg body weight (0.7 1g per lb) Chicken, turkey, fish Eggs, Greek yogurt, cottage cheese Tofu, tempeh, lentils Protein shakes (whey or plant-based) 2

Proper Injection Technique to Minimize Pain and Complications Clean the injection site with an alcohol wipe and allow it to dry completely before injecting

Although semaglutide is also the active ingredient in some weight loss medications, Ozempic is not designated for weight loss