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To reduce diarrhea, eat small, frequent, low-fat meals, stay well-hydrated with water and electrolyte solutions, avoid trigger foods like greasy or spicy items, and consider over-the-counter antidiarrheals like loperamide after consulting your healthcare provider

Relying too much on ultra-processed foods like fast food, frozen meals, chips, cookies, and cakes

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Understanding these fundamentals removes barriers to staying on your therapy schedule

These supplements are designed to help address common nutritional considerations while taking GLP-1 medications, including protein intake, hydration, digestive support, and maintaining energy levels