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Per serving: ~220 cal | 26g protein | 4g fiber

Hormone Replacement Therapy (HRT) and GLP-1 can help you in your battle against belly fat during menopause.

Its a functional disorder affecting your stomach nerves and muscles.

Notably, DXA-based body composition analysis showed ~9293% of weight loss was derived from fat mass, suggesting relative preservation of lean mass a key limitation of many current weight-loss strategies

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Among patients with polycystic ovary syndrome (PCOS), the median one-year weight change was an 11.5% loss for those treated with a GLP-1, compared to a 1.9% loss among those treated with metformin.