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Focus on high-protein intake (6080 g daily per British Obesity & Metabolic Surgery Society guidance), adequate hydration, portion control, and avoidance of high-calorie liquids and grazing behaviours

The availability of oral tirzepatide in pill form raises the question of effectiveness: does oral tirzepatide work as well as its injectable counterpart

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Close monitoring for side effects, particularly gastrointestinal symptoms, is necessary when making the transition

Leptin in Leanness and Obesity: JACC State-of-the-Art Review

Many people have spent years trying diets, exercise programs, supplements, and short-term plans without lasting results