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Keep convenient, nutrient-dense snacks readily available, such as Greek yoghurt, cheese with crackers, hard-boiled eggs, or protein bars, to support consistent fuelling despite reduced appetite signals

Glucagon, from past to present: a century of intensive research and controversies

If muscle retention is on your radar, the mechanics of protecting it are covered in [INTERNAL LINK: link to your Lean Mass Protection guide]

Adequate protein consumption becomes critically important on GLP-1 medications

This work reflects only the authors views and opinions, neither the Ministry for University and Research nor the European Commission can be considered responsible for them

GCGRA, glucagon receptor agonist.