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If a product has not been FDA-approved to treat a condition, it cannot be promoted as safe and effective for treating that condition

Theyve white-knuckled hunger, restarted programs on Mondays, avoided photos, postponed travel, and told themselves theyd deal with their health once things calm down. Then they hear about GLP-1s and feel something they havent felt in a while

The medication also acts on appetite centres in the hypothalamus, reducing hunger and food intake, which indirectly influences glucose metabolism through reduced calorie consumption

Better strategy is

By emphasizing whole foods in your diet, you provide your body with the necessary tools to enhance its insulin response, control blood sugar levels, and reduce the potential for weight gain

Many believe that this is because our bodies like to create a set point, or weight that you will sit at without loss or gain