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Hydration is your best defense against GLP-1 side effects

Expiration after Reconstitution Most guidelines suggest that a vial of reconstituted medication using bacteriostatic water is safe to use for up to 28 days if stored properly

It is generally not recommended to drink alcohol while taking both Phentermine and Ozempic

Consider supplementation if levels are low, typically 18-27 mg daily with vitamin C for absorption

GLP-1 users are encouraged to eat lots of protein like chicken, fish, eggs, Greek yogurt, lentils and beans to prevent the loss of muscle mass, maintain metabolic rate and reduce hunger pangs

Which would be a throwback, in a sense