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If you're wondering what is the best diet for adults taking GLP-1 medications is, the answer isn't keto, carnivore, fasting, or another trendy diet

One seen as easier: GLP-1 medications

Shortage of Ozempic (semaglutide)

Here's a simple comparison of what to demand versus what to avoid

[DOI] [PMC free article] [PubMed] [Google Scholar] 2.Chen X, et al

avoid eating close to bedtime Ginger and bland foods : Some patients find ginger tea or bland foods (toast, crackers, rice) helpful during episodes of nausea Slow eating : Chew food thoroughly and eat slowly to reduce gastric distress If nausea is severe or persistent, contact your GP or diabetes specialist nurse