what happens if you overeat on semaglutide Ozempic (semaglutide) is commonly used for Type 2 Diabetes and sometimes for weight management. Like any medication, it can cause side effects—most are mild, but some can be serious. Common side effects The Pros and Cons of

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[DOI] [PMC free article] [PubMed] [Google Scholar] 71.Guo Z., et al

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Practical measures that may help reduce GI discomfort include: Eating smaller, more frequent meals rather than large portions, to reduce the burden on a stomach that is already emptying more slowly Avoiding high-fat or heavily processed foods , which can exacerbate nausea and slow digestion further Staying well hydrated , particularly if diarrhoea is present, to prevent dehydration Eating slowly and chewing food thoroughly to ease the digestive process Avoiding lying down immediately after eating , which can worsen nausea For constipation specifically, increasing dietary fibre intake (fruits, vegetables, and wholegrains) and maintaining adequate fluid intake are first-line approaches consistent with NHS dietary guidance