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Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol

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Potassium Health Professional Fact Sheet

The results of the study indicated a significant decrease in the attack frequency, number of headache days, and headache severity in the group treated with the supplement (600 mg for 3 months) (150)

This extract also aids in cognitive function by improving mental clarity and focus