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Recommended daily dosage: 600 to 2,500 mg

Like most functions in our body though, our mitochondrial function starts to go down as we age

Guidance on dosing Human trials use a range of doses

However, in another study, acetyl-l-carnitine therapy (50 mg/kg, i.p., 6 weeks) positively impacted the regeneration of unmyelinated fibres in the sciatic nerve based on a stereological analysis of myelinated/unmyelinated axon numbers, surface area, myelin thickness, and the myelin thickness-to-axon diameter ratio [45]

Store in a cool, dry place at room temperature (between 125C)

Carnitine : May improve fat metabolism, energy levels, and muscle building while reducing recovery times