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The study showed significant increases in intracellular glutathione levels after just 2 weeks of use, as well as demonstrating its ability to support healthy NK cell function and oxidative stress levels.* Key insights: Bolsters Antioxidant Action* Glutathione is a tri-peptide composed of the three amino acids L-glutamic acid, L-cysteine, and L-glycine

Naturally occurring vitamin D is found in only a limited number of foods, mainly animal-based sources such as cod liver oil, fatty and lean fish, meat, eggs, poultry, and dairy products, while plant-based sources include mushrooms, yeast, phytoplankton, and plants containing ergosterol that can be converted into ergocalciferol (vitamin D 2 )

Powder: Take 3 grams (approximately 3/4 teaspoon) per day, or as directed by your health-care practitioner

Validation was contributed by EC, SM, MD, TC, DL, GC, CL, VM, RG, FP, FCo, FCi, KA, and LB

This has led to the concept of zinc as the calcium of the 21 st century

10.1007/s00726-011-0867-5 42