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Vitamin B12 Deficiency in a 15-Year Old Boy Due to Mutations in the Intrinsic Factor Gene, GIF. British Journal of Haematology, vol

When taken in the form of nicotinic acid, niacin can lead to high blood pressure, abdominal pain, impaired vision, and liver damage when consumed in high doses of 13 grams per day (16)

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This version is considered the poorest and therefore cheapest version of vitamin B12

A Lima gastronomic tour typically takes you to try ceviche, causa, anticuchos, and pisco sour

This is particularly useful for people who have difficulty absorbing B12 through food or oral supplements